Olegas Lapinas

First of all, it allowed me to meet wonderful people and feel free, uninhibited – to hug, say “I love you” to people I was seeing for the first time, cry without fear, laugh, and be playful. In short, I’ve never felt so good in my life, with everyone being so great together, and Oleg leading the way.

What changed for me – I met people with whom we immediately decided to meet again in two weeks, to socialize with our families, because we found common interests. I believe these friendships will be the strongest, as we were already almost completely “naked” in front of each other – in soul and body 🙂

The trainer is amazing, a lover of humor, but truly remarkable.

I went to this session with some experience in similar situations. However, every experience is unique. I am quite good at controlling my emotions, having once unconsciously decided to protect myself from hurt based on my past experiences. The session itself allowed me to relax a little. Oleg and his colleagues Ramunė and Milda managed to create a safe environment in which to become vulnerable. However, I feel the effects of this session most strongly a week or a month later. I am gradually becoming more open with my environment, I feel a sense of lightness, and I am beginning to consciously and unconsciously observe how my body reacts to certain situations. For those who feel stuck in time, in situations, and want change, this is one of the best ways to get yourself moving in every sense, even physically. I really enjoyed the physical exercise, and even though I thought I wouldn’t go next week because I’m not very athletic, the feeling was great 🙂

Olegas did a great job of creating a neutral and safe environment. He professionally reached out to the participants who needed the most help.